Podcast: Download (Duration: 59:06 — 88.7MB)
How do you want to live? What is your morning practice? Your evening practice? Your work practice? These questions are but a few expressed in my conversation with Patrick McAndrew, the Founder and CEO of HARA. As he writes on his website, “Patrick focuses on developing the whole person, knowing that high performance is determined by how you live – not just how you work.” In our time together, we explore how where we live influences our creativity, the system of the Internet, living with intention versus being manipulated, self-awareness and self-regulation, and our need for one another. At the core of the conversation are two ideas: 1) focus is not a single skill but an outcome of how you live, and 2) human potential is the ability to explore the range and depth of human experience.
Show Links
- Patrick McAndrew
- HARA
- The Zero Theorem (2013)
- The System: Who Owns the Internet, and How It Owns Us by James Ball
- Hooked: How to Build Habit-Forming Products by Nir Eyal
- Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
- “There are only a few things that you cannot manage without internet”: Realization of capabilities through internet (non)use by ultra-Orthodox Jewish women
- Lo and Behold: reveries of the Connected World (2016)
- The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron
- The Bamboo Body
- Ancient Futures: Learning from Ladakh by Helena Norberg-Hodge
- Helena Norberg-Hodge
- ‘The Economics of Happiness’ film
- Midjourney prompt for episode art: how to live purpose meaning abstract colorful cinematic lighting flow –v 5.2 –stylize 1000
