Podcast: Download (Duration: 49:02 — 73.1MB)

What happens when you can no longer do what you have trained to do? Do you give up, or do you find a way forward? Today’s guest is David Lindsay, a personal trainer and professional speaker who brings an athlete’s mindset to the corporate world. In this conversation, he shares what it takes to live a phenomenal life. We talk about building trust with people who have faith in you, dealing with what life gives you, getting comfortable with the uncomfortable, and how to train your mind like the muscle it is. Most importantly, he reveals rest’s impact on our bodies and minds.

Show Links

• David Lindsay
• David Lindsay on LinkedIn
• Phenom Leap Education
• 3 Pillars to high Performance Course
• Phenom Leap Education on YouTube
• Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin
• Photo by Anastase Maragos on Unsplash