It’s that time of year where the topics on many people’s minds are burnout and self-care. Today’s guest is Dr. Sharon Grossman, a burnout and success coach who helps people create the lives they want. In this conversation, she shares how the P.E.P. Model—programming, environment, and personality—helps people find clarity as they ask themselves the question, “Who are you going to be next?” Sharon also answers a crucial question, “Is burnout inevitable or can it be avoided?” Whether you are deep in burnout or can feel it setting in, I hope you’ll be able to decode your burnout so that you can find hope.

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